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Drill for shot put and discus that you can do anywhere - YouTube
SpletBest Core Strength Exercises For Shot Put and Discus Throwers - YouTube 0:00 / 7:55 Best Core Strength Exercises For Shot Put and Discus Throwers Throws University 39.3K subscribers... Splet25. feb. 2024 · As previously mentioned under the field events, seated athletes, specifically F31–34 and F51–58, utilize a throwing frame in discus, javelin, and shot put. The throwing frame is secured to the ground and the seat height cannot exceed 75 cm. Holding bars may be present which can be held by the hand of the non-throwing arm to assist in ... brunswick athletics ct
Shot put - Wikipedia
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